In 100 g (Grams) of Bread, raisin, enriched, toasted there is 1243 kJ of Energy (joule).

oz slice, large slice slice, thin grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, raisin, enriched, toasted

Bread, raisin, enriched, toasted is a type of Baked Products. The most significant nutrients in Bread, raisin, enriched, toasted are listed below.

Water	27.8 g	27.8	g	27.8%
Energy (calorie)	297 kcal	297	kcal
Energy (joule)	1243 kJ	1243	kJ
Protein	8.6 g	8.6	g	8.6%
Total lipid (fat)	4.8 g	4.8	g	4.8%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	56.9 g	56.9	g	56.9%
Fiber, total dietary	4.7 g	4.7	g	4.7%
Sugars, total	6.18 g	6.18	g	6.18%
Calcium, Ca	72 mg	72	mg	0.07%
Iron, Fe	3.15 mg	3.15	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	118 mg	118	mg	0.12%
Potassium, K	246 mg	246	mg	0.25%
Sodium, Na	377 mg	377	mg	0.38%
Zinc, Zn	0.78 mg	0.78	mg
Copper, Cu	0.215 mg	0.215	mg
Manganese, Mn	0.545 mg	0.545	mg
Selenium, Se	21.7 µg	21.7	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.294 mg	0.294	mg
Riboflavin	0.39 mg	0.39	mg
Niacin	3.391 mg	3.391	mg
Pantothenic acid	0.274 mg	0.274	mg
Vitamin B-6	0.068 mg	0.068	mg
Folate, total	98 µg	98	µg
Folic acid	72 µg	72	µg
Folate, food	26 µg	26	µg
Folate, DFE	148 µg	148	µg
Choline, total	15.9 mg	15.9	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	46 µg	46	µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.31	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.9 µg	1.9	µg
Fatty acids, total saturated	1.175 g	1.175	g	1.18%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.022 g	0.022	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.635 g	0.635	g	0.64%
18:0 octadecanoic, stearic fatty acid	0.518 g	0.518	g	0.52%
Fatty acids, total monounsaturated	2.494 g	2.494	g	2.49%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g	0.01%
18:1 undifferentiated	2.487 g	2.487	g	2.49%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.738 g	0.738	g	0.74%
18:2 undifferentiated	0.697 g	0.697	g	0.70%
18:3 undifferentiated, octadecatrienoic, linolenic	0.041 g	0.041	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.09 g	0.09	g	0.09%
Threonine	0.241 g	0.241	g	0.24%
Isoleucine	0.312 g	0.312	g	0.31%
Leucine	0.561 g	0.561	g	0.56%
Lysine	0.217 g	0.217	g	0.22%
Methionine	0.139 g	0.139	g	0.14%
Cystine	0.166 g	0.166	g	0.17%
Phenylalanine	0.392 g	0.392	g	0.39%
Tyrosine	0.222 g	0.222	g	0.22%
Valine	0.358 g	0.358	g	0.36%
Arginine	0.394 g	0.394	g	0.39%
Histidine	0.182 g	0.182	g	0.18%
Alanine	0.29 g	0.29	g	0.29%
Aspartic acid	0.382 g	0.382	g	0.38%
Glutamic acid	2.559 g	2.559	g	2.56%
Glycine	0.293 g	0.293	g	0.29%
Proline	0.899 g	0.899	g	0.90%
Serine	0.388 g	0.388	g	0.39%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, raisin, enriched, toasted